wellness resources

Denver Acupuncture + Holistic Blog

Are Your Skincare Products Hiding Toxic Ingredients?

Are Your Skincare Products Hiding Toxic Ingredients?

With the average woman using 12 different skincare or beauty products each day, it’s no surprise that we love our skincare products. Unfortunately, many of the “miracle” creams and cleansers we put on our skin are actually doing more harm than good. Taking a look at the back of your drugstore skincare products and you’re likely to findchemical ingredients and potentially toxic compounds.

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5 Reasons Your Acupuncturist is the Best Place to Get Dry Needling

5 Reasons Your Acupuncturist is the Best Place to Get Dry Needling

Over the past few years, dry needling has become a popular therapy for athletes, active individuals, or anyone looking to squash their pain. But as with any medical treatment, it’s crucial that you do your research before going “under the needle.” Dry needling is safe and effective when performed by a fully trained licensed acupuncturist.

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The Best Places in Denver for Pain Relief

The Best Places in Denver for Pain Relief

When you’re in pain, you want relief in any way possible. But finding effective, natural ways to relieve pain can be overwhelming. At Wellnest Denver, we believe a well-rounded approach to pain management is the best way to find lasting relief. Along with our individualized acupuncture treatments for pain, we often recommend partnering with a complementary therapist or seeking out some well-deserved self-care.

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What You Need to Know About At-Home Fertility Hormone Tests

What You Need to Know About At-Home Fertility Hormone Tests

Trying to grow your family can be overwhelming and stressful – especially when you get negative pregnancy tests month after month. You know that getting pregnant often takes time and patience, even when your health is in perfect balance. But, it’s natural to worry about your reproductive health and wonder if everything “checks out.”

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5 Everyday Chemicals to Avoid When Trying to Conceive

5 Everyday Chemicals to Avoid When Trying to Conceive

Trying to conceive is stressful enough without having to worry about what’s lurking in your food or facial cleanser. Unfortunately, those hidden chemicals could sabotage all your best efforts to grow your family. The good news is you can make big strides in your fertility simply by avoiding certain damaging chemicals to reduce your toxic load.

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How Does Acupuncture Help with Bell’s Palsy?

How Does Acupuncture Help with Bell’s Palsy?

Developing Bell’s palsy can feel a bit like a practical joke. You look in the mirror, and something’s not quite right. You eat a snack, but your lips feel numb. Suddenly, you can’t blink one eye or smile. You may even get nervous, wondering if you’ve had a stroke.

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What Does Chinese Face Mapping Tell You About Your Acne?

What Does Chinese Face Mapping Tell You About Your Acne?

Acne is an incredibly frustrating skin condition. Not just because it steals your confidence, but because treating it can feel like solving a mystery. Despite endless advice, many people never manage to understand their skin and the root causes of their acne so they can treat it successfully.

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