wellness resources
Denver Acupuncture + Holistic Blog
Are Your Skincare Products Hiding Toxic Ingredients?
With the average woman using 12 different skincare or beauty products each day, it’s no surprise that we love our skincare products. Unfortunately, many of the “miracle” creams and cleansers we put on our skin are actually doing more harm than good. Taking a look at the back of your drugstore skincare products and you’re likely to findchemical ingredients and potentially toxic compounds.
Does Acupuncture Help with Hashimoto’s Disease (Hashimoto’s Thyroiditis)?
If you’re one of the 14 million people who struggle with Hashimoto’s thyroiditis you may be wondering what you can do to restore your thyroid health aside from taking medications. There is evidence that acupuncture & Chinese herbal medicine help people find relief from their symptoms and even improve their thyroid function over time.
5 Reasons Your Acupuncturist is the Best Place to Get Dry Needling
Over the past few years, dry needling has become a popular therapy for athletes, active individuals, or anyone looking to squash their pain. But as with any medical treatment, it’s crucial that you do your research before going “under the needle.” Dry needling is safe and effective when performed by a fully trained licensed acupuncturist.
The Best Places in Denver for Pain Relief
When you’re in pain, you want relief in any way possible. But finding effective, natural ways to relieve pain can be overwhelming. At Wellnest Denver, we believe a well-rounded approach to pain management is the best way to find lasting relief. Along with our individualized acupuncture treatments for pain, we often recommend partnering with a complementary therapist or seeking out some well-deserved self-care.
What You Need to Know About At-Home Fertility Hormone Tests
Trying to grow your family can be overwhelming and stressful – especially when you get negative pregnancy tests month after month. You know that getting pregnant often takes time and patience, even when your health is in perfect balance. But, it’s natural to worry about your reproductive health and wonder if everything “checks out.”
5 Everyday Chemicals to Avoid When Trying to Conceive
Trying to conceive is stressful enough without having to worry about what’s lurking in your food or facial cleanser. Unfortunately, those hidden chemicals could sabotage all your best efforts to grow your family. The good news is you can make big strides in your fertility simply by avoiding certain damaging chemicals to reduce your toxic load.
Natural Eczema Relief: Soothe Your Skin with Chinese Medicine and Acupuncture
Over 15 million people in the US struggle to find relief from the constant itch of eczema. Are you one of them? If so, imagine what it would be like to have a simple, natural way to relieve your itching, heal your skin, and prevent eczema flares from returning.
How Does Acupuncture Help with Bell’s Palsy?
Developing Bell’s palsy can feel a bit like a practical joke. You look in the mirror, and something’s not quite right. You eat a snack, but your lips feel numb. Suddenly, you can’t blink one eye or smile. You may even get nervous, wondering if you’ve had a stroke.
What Does Chinese Face Mapping Tell You About Your Acne?
Acne is an incredibly frustrating skin condition. Not just because it steals your confidence, but because treating it can feel like solving a mystery. Despite endless advice, many people never manage to understand their skin and the root causes of their acne so they can treat it successfully.
