wellness resources

Denver Acupuncture + Holistic Blog

6 Healthy & Natural Skin Care Secrets for Winter

6 Healthy & Natural Skin Care Secrets for Winter

Winter is upon us and in Denver, that is a beautiful thing. From crisp Colorado hikes to sunny ski days, the winter season offers us so much to enjoy in this neck of the woods; yet this wintry beauty often comes at a cost to our skin. Thankfully, at Wellnest Denver we have a few secrets up our sleeve for healthy, natural, winter skin.

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The Fall Season in Chinese Medicine

The Fall Season in Chinese Medicine

The days are getting shorter and the weather is getting a little chillier, but it’s not yet bitter cold. It’s quieter outside, you’re spending more time indoors. Meanwhile, the colors around you are turning warmer, and from one day to the next, a carpet of leaves is on the ground, in hues of caramel brown, pumpkin orange, rust red, copper and gold. It’s perhaps appropriate that some of these names are metallic in nature.

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The Benefits of Magnesium

The Benefits of Magnesium

Did you know that Magnesium (Mg) is the fourth most abundant mineral in your body? Further, did you know that there are nearly a dozen different types of magnesium? Each of them has a different function and is good for your health in different ways.

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Electroacupuncture Helps with Pain Management and Fertility

Electroacupuncture Helps with Pain Management and Fertility

Issues with pain and fertility can be very frustrating to treat. Some find relief and help in acupuncture—an important pillar of Traditional Chinese Medicine. Research is being carried out on a treatment called electroacupuncture, and results suggest that it’s helpful for pain treatment, nausea relief, fertility, and even inducing labor. So, let’s start at the beginning: what is electroacupuncture?

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Does LED Light Reduce Wrinkles and Acne?

Does LED Light Reduce Wrinkles and Acne?

LED lights are also being used on a micro-level to help with skin. Whether you are trying to get rid of acne or fine lines, we have the tools to help. Wellnest is excited to offer anti-aging LED light therapy as well as anti-acne LED light therapy to help keep your face fresh and vibrant-looking.

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Acupuncture For PCOS

Acupuncture For PCOS

PCOS is a complex hormonal and/or metabolic disorder that affects between 5 to 10 percent of women of reproductive age. Women with PCOS can suffer from self esteem issues due to weight gain, acne, and thinning hair. Others experience troublesome periods and pelvic pain. Many women frequently find it difficult to get pregnant. At Wellnest, we can help you balance your hormones, regulate menses, increase your fertility, and much more!

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